Impact of Caffeine in Physical Performance Enhancement: Myth or Fact?
Caffeine is a stimulant that can stimulate the human central nervous system. This is a fact supported by scientific research. Caffeine works by inhibiting the action of a neurotransmitter called adenosine, which normally makes you feel sleepy and reduces neural activity. By inhibiting adenosine, caffeine increases energy levels, alertness, and focus, which makes it one […]
Explaining the Facts and Myths of Caffeine for Quality Sleep!
Caffeine is a chemical compound found naturally in coffee, tea, cocoa, and some types of soft drinks. It can also be added to beverages, foods, and medications. Caffeine is a stimulant, which means it can increase alertness, reduce fatigue, and improve physical endurance. It works by blocking the effects of adenosine, a chemical in the […]
Getting to know Caffeine in Coffee
As we all know, we’re familiar with caffeine in coffee. Even the caffeine in coffee itself is very influential for our health. It can have both positive and negative effects depending on how often people consume coffee. Then, how is the caffeine contained in coffee? Let’s take a look at the caffeine in coffee review below!
