Cold brew coffee has become one of the trends in the coffee world, especially among coffee lovers who are looking for new ways to enjoy their favorite drink. Unlike the traditional method of brewing coffee with hot water, cold brew involves soaking coffee beans in cold water for 24-48 hours. This method produces coffee that is smooth, low in acid, and has a lighter, sweeter flavor compared to coffee brewed with hot water. In this article, we will get to know more about cold brew and how to make it quickly.
Get to know Cold Brew Coffee
Cold brew is a method of brewing coffee using cold water or room temperature water over a longer period of time compared to the traditional method. This long soaking process allows the coffee beans to release their flavor and aroma slowly without producing excessive acid. This is the main reason why cold brew has a milder flavor and less acid content.
Apart from its distinctive flavor, cold brew is also favored for its ease of preparation. You don’t need any special tools to make cold brew. Simply use a waterproof container, tea basket or coffee bag, and cold water to start the brewing process.
How to Make Cold Brew Quickly (Soaked for 24-48 Hours)
While cold brew usually requires a long soak time, you can also try a quick version by using the “flash brew” or “rapid cold brew” method. Here are the steps to make a quick cold brew:
Necessary Materials:
A. 1/2 cup coarse coffee beans (choose quality coffee beans that you like)
– 2 cups of cold water
– Waterproof container
– Tea basket or coffee bag
Creation Steps
- Grind Coffee Beans
Grind the coffee beans to a coarse consistency, about the size of coarse salt. Do not grind too finely as this may result in an overly bitter flavor.
- Fill a Tea Basket or Coffee Bag
Put the ground coffee beans into a tea basket or coffee bag. Make sure the basket or bag is large enough to accommodate the coffee beans so that they can move properly during the soaking process.
- Mix with Cold Water
Pour cold water into a waterproof container. Place the tea basket or coffee bag in the water and make sure the beans are completely submerged.
- Stir Evenly
Ensure that the coffee beans are well mixed in the water by gently stirring with a spoon.
- Soak for 2-4 Hours
Cover the container and allow the coffee beans to soak in cold water for 2-4 hours. This soaking time is a quick version of the traditional cold brew, so the flavor intensity will be slightly different, but it will still result in a smooth and delicious coffee.
- Strain Cold Brew
Once soaking is complete, strain the cold brew using a fine sieve or coffee cloth to separate the coffee beans from the water. Serve cold brew with ice cubes or milk to taste.
Notes: If you want to try cold brew with a longer soaking time, you can increase it to 12-24 hours for results closer to traditional cold brew.
Benefits of Cold Brew Coffee
Speaking of the health benefits of Cold Brew Coffee, there are several studies that show its potential benefits to the human body. However, keep in mind that the effects may vary from individual to individual and should be consumed sensibly and in balance with an overall healthy lifestyle.
- Contains Antioxidants
Cold Brew Coffee contains antioxidant compounds derived from coffee beans. Antioxidants play an important role in fighting free radicals that can cause cell damage and contribute to premature aging and various chronic diseases.
2. Maintain Heart Health
Some studies suggest that moderate coffee consumption may be associated with a reduced risk of heart disease. The content of bioactive compounds in Cold Brew Coffee such as chlorogenic acid and trigonelline is believed to play a role in improving heart health.
- Improves Cognitive Function
The caffeine in Cold Brew Coffee has been linked to improved concentration, focus and memory. Drinking a cup of Cold Brew Coffee can help improve your alertness and mental performance.
- Energy Source
The caffeine in Cold Brew Coffee can provide an energy boost to help you stay fresh and energized throughout the day. However, consume sensibly, as too much caffeine can cause side effects such as restlessness and insomnia.
5. Reduces the Risk of Type 2 Diabetes
Some studies link coffee consumption to a reduced risk of type 2 diabetes. However, it is important to remember that this study needs to be further confirmed and coffee consumption should be accompanied by an overall healthy lifestyle.
6. Lowers the Risk of Parkinson’s and Alzheimer’s Disease
Epidemiological studies suggest that coffee consumption may be associated with a reduced risk of Parkinson’s and Alzheimer’s disease in some individuals. The antioxidant compounds and caffeine in Cold Brew Coffee may provide these benefits.
- Antidepressant Effects
The caffeine in Cold Brew Coffee can improve mood and help reduce the risk of mild depression. However, in more serious cases of depression, it is necessary to seek professional help.
Conclusion
Cold brew is a refreshing and delicious way to enjoy coffee, especially in hot weather. With this quick brewing method, you can enjoy a smooth and fresh cup of cold brew coffee in no time.
While Cold Brew Coffee may provide certain health benefits, it is important to remember that the effects may vary for each individual. If you have certain health conditions or sensitivity to caffeine, consult a healthcare professional before adding Cold Brew Coffee to your daily routine. Always enjoy Cold Brew Coffee sensibly and as part of an overall healthy diet and lifestyle.
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